"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones."
Benjamin Franklin, American inventor and politician.
Key Points
A habit is any behavior or thought pattern that you have repeated so often that it becomes automatic.Some habits are positive and can help you achieve success in your life and career. However, bad habits can severely limit what you accomplish.
To break a bad habit, first commit to stopping the behavior by creating a plan, and develop self-discipline and self-awareness so that you can stay on track.
Also, choose the right approach for dealing with it, reward yourself when you do well, and involve others in your efforts.
Break the shackles of undermining habits...and achieve!!!
You have unlimited power over your mind – not outside events.
Realize this, and you will find strength.
–Marcus Aurelius
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